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	<description>eat in . eat out . take out</description>
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		<item>
		<title>zuma</title>
		<link>http://thegoodfoodguide.wordpress.com/2009/04/14/zuma/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2009/04/14/zuma/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 13:50:56 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat out]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=41</guid>
		<description><![CDATA[cuisine: japanese location: 5 raphael street, knightsbridge ate: tasting menu for 1 = £95. I had been warned about the size of the tasting menu but nevertheless had to have it! black cod, kobe beef, sashimi, tuna tartare&#8230; all the must haves. indeed it was too much! although all the dishes were prepared to perfection, by the time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=41&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>cuisine: japanese</p>
<p>location: 5 raphael street, knightsbridge</p>
<p>ate: tasting menu for 1 = £95. I had been warned about the size of the tasting menu but nevertheless had to have it! black cod, kobe beef, sashimi, tuna tartare&#8230; all the must haves. indeed it was too much! although all the dishes were prepared to perfection, by the time we reached the kobe i was having trouble breathing, let alone try to swallow a whole steak! i would recommend that you order 1 tasting menu to share (although do not say this to the staff as they refused me) and then a main if there are two of you</p>
<p>drank: rippon pinot &#8211; very nice indeed</p>
<p>rating: i would definately return to Zuma; the decor, the food, the cocktails, the lucious chocolate fondant&#8230; simply amazing food. one of the more expensive meals but most certainly worth a taster</p>
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		<title>dish of the week</title>
		<link>http://thegoodfoodguide.wordpress.com/2009/03/26/dish-of-the-week-3/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2009/03/26/dish-of-the-week-3/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 14:49:21 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat in]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=35</guid>
		<description><![CDATA[dish: calamar a la romana ingredients: sliced onion, calamar rings, star anis, chopped tomatoes, turmeric, olive oil, fresh &#38; ground coriander, chopped chilli, lemon how: for tender calamar, leave to soak in milk for an hour. drain calamar. heat oil in pan and place onions on slow heat until cooked. add calamar and simmer until [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=35&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>dish: calamar a la romana</p>
<p>ingredients: sliced onion, calamar rings, star anis, chopped tomatoes, turmeric, olive oil, fresh &amp; ground coriander, chopped chilli, lemon</p>
<p>how: for tender calamar, leave to soak in milk for an hour. drain calamar. heat oil in pan and place onions on slow heat until cooked. add calamar and simmer until no water left in pan. add chopped tomatoes, chilli, star anis, turmeric, salt, pepper and ground coriander. leave to simmer. for extra flavour add small amount of port. before serving add fresh coriander and a hint of lemon.</p>
<p>hint: best served on basmati rice</p>
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		<title>dish of the week</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/09/18/dish-of-the-week-2/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/09/18/dish-of-the-week-2/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 14:23:22 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat in]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=30</guid>
		<description><![CDATA[dish: prawns &#38; cabbage in ginger and soy ingredients: cooked and peeled prawns, red cabbage, onion, garlic, fresh ginger, soya sauce, fish sauce, coriander, chilli how: heat some oil in a pan. add roughly sliced onion, chopped chilli, crushed garlic and crushed ginger. leave on medium heat until onion softens. add the cabbage and raise [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=30&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>dish: prawns &amp; cabbage in ginger and soy</p>
<p>ingredients: cooked and peeled prawns, red cabbage, onion, garlic, fresh ginger, soya sauce, fish sauce, coriander, chilli</p>
<p><a href="http://thegoodfoodguide.files.wordpress.com/2008/09/prawns2.jpg"><img class="alignleft size-medium wp-image-33" title="prawns2" src="http://thegoodfoodguide.files.wordpress.com/2008/09/prawns2.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
<p>how: heat some oil in a pan. add roughly sliced onion, chopped chilli, crushed garlic and crushed ginger. leave on medium heat until onion softens. add the cabbage and raise the heat. leave for a short while until the cabbage starts to soften. then add the prawns and stir fry with soy sauce. remove from heat and add some roughly chopped coriander.</p>
<p>hint: if its too spicy a little lemon will give this dish a nice twist.</p>
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		<title>second dish of the week</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/08/13/second-dish-of-the-week/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/08/13/second-dish-of-the-week/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 12:57:38 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat in]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=22</guid>
		<description><![CDATA[dish: lamb rogan josh ingredients: diced lamb, finely chopped onion, some sliced onion, peas, fresh coriander roughly chopped, crushed garlic, ground cumin, ginger, turmeric (only a small amount), garam masala, hot chilli, coriander, one or two finely chopped green chillis, cardamons seeds and a can of chopped tomatoes. how: heat the garlic and chopped onions in oil. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=22&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">dish: lamb rogan josh<a href="http://thegoodfoodguide.files.wordpress.com/2008/08/rogan-josh2.jpg"><img class="alignright size-medium wp-image-27" src="http://thegoodfoodguide.files.wordpress.com/2008/08/rogan-josh2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></div>
<p>ingredients: diced lamb, finely chopped onion, some sliced onion, peas, fresh coriander roughly chopped, crushed garlic, ground cumin, ginger, turmeric (only a small amount), garam masala, hot chilli, coriander, one or two finely chopped green chillis, cardamons seeds and a can of chopped tomatoes.</p>
<p>how: heat the garlic and chopped onions in oil. when soft add all herbs and spices except for frsh coriander and chilli. mix on low heat for a while. turn the heat up and add the diced lamb until brown. reduce heat and add tomatoes. bring to boil and leave to simmer for around an hour stirring occasionally. bring to boil again and add peas, cardamons and fresh chilli. reduce heat and leave to simmer as long as you like. the longer the tastier!</p>
<p>tip: it may taste wrong at first but, trust me the longer you leave the more the flavours change &#8211; dont be shy with spices</p>
<p>this isn&#8217;t the best picture honest!</p>
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			<media:title type="html">vansrossi</media:title>
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		<title>dish of the week</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/08/11/dish-of-the-week/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/08/11/dish-of-the-week/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 15:23:39 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat in]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=19</guid>
		<description><![CDATA[dish: chilli and coriander prawns ingredients: peeled cleaned and cooked prawns (just to make things easier), fresh coriander, chilli (red or green), garlic salt and pepper, and a little bit of olive oil. how: crush the garlic in a pan of warm oil. heat for a few minutes to flavour the oil. add prawns, chopped [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=19&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>dish: chilli and coriander prawns</p>
<p>ingredients: peeled cleaned and cooked prawns (just to make things easier), fresh coriander, chilli (red or green), garlic salt and pepper, and a little bit of olive oil.</p>
<p>how: crush the garlic in a pan of warm oil. heat for a few minutes to flavour the oil. add prawns, chopped chilli, salt, pepper. turn the heat up for just a few seconds stirring briskly. add the roughly chopped coriander and remove from heat. eat.</p>
<p>hint: this dish can be made in so many ways. i like to add parsley, ginger, cumin, you name it! it&#8217;s so simple and tasty. its especially good cooked on a bbq wok when the bbq is still nice and hot. but remember to shake the prawns in the wok so they don&#8217;t stick!</p>
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			<media:title type="html">vansrossi</media:title>
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		<title>mehek</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/07/30/mehek/</link>
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		<pubDate>Wed, 30 Jul 2008 10:54:45 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat out]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=15</guid>
		<description><![CDATA[cuisine: indian location: 45 london wall ate: so much food. lets start with the starters. we had a lovely mixture of tandoori grill, bahjis, kebab&#8230; all the all time favourites &#8211; very tasty! and some spicy whitebait (interesting but not really worth it). they have some very interesting specialities as mains including gardommony duck (a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=15&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>cuisine: indian</p>
<p>location: 45 london wall</p>
<p>ate: so much food. lets start with the starters. we had a lovely mixture of tandoori grill, bahjis, kebab&#8230; all the all time favourites &#8211; very tasty! and some spicy whitebait (interesting but not really worth it). they have some very interesting specialities as mains including gardommony duck (a must try), and squab (that is pigeon basically but just not picked up from the street) amongst many others. the dishes are not ponced up they are just simply original and tasty. there are also all the classic curry dishes and these are lovely. the madras was smooth and every flavour detectable. the jalfrezi was dissapointing not because of its sauce, that was succulent, but because of the cut. I am a fan of the shredding overcooked lamb texture. instead we were offered what looked like slices off the kebab maker&#8230; had they run out of lamb perhaps???? but all in all, this was a delicious meal.</p>
<p>drank: cobra of course</p>
<p>rating: this is good food at a very reasonable price (£30ish per person with all that food, beer and even a selection of <em>digestifs </em>on the house). the venue is nice but the lighting looks like they might have something to hide, a shame as they do not. and the service, albeit with a few minor delays and an appreance of dopiness, was on the whole very good!</p>
<p>i highly recommend going to mehek. if you do go as a big group though &#8211; it is a big restaurant and easily feels deserted! plus there is also the bonus of getting to try more dishes</p>
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		<title>dish of the week</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/06/26/chicken-salad-rice-paper-rolls/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/06/26/chicken-salad-rice-paper-rolls/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 16:28:25 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat in]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=11</guid>
		<description><![CDATA[dish: spicy chicken &#38; lettuce roll ingredients: chicken super finely sliced, fresh salad leaves, thin glass noodles, coriander, mint, lemon, chilli, fish sauce, soy sauce all wrapped in a rice paper roll how: heat the chicken on a pan with some herbs, fish sauce and chilli untill cooked. take a rice paper roll, place in hot water to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=11&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegoodfoodguide.files.wordpress.com/2008/06/spring-rolls.jpg"><img class="alignleft size-medium wp-image-12" src="http://thegoodfoodguide.files.wordpress.com/2008/06/spring-rolls.jpg?w=300&#038;h=156" alt="fresh rolls and diced tomato salad" width="300" height="156" /></a></p>
<p>dish: spicy chicken &amp; lettuce roll</p>
<p>ingredients: chicken super finely sliced, fresh salad leaves, thin glass noodles, coriander, mint, lemon, chilli, fish sauce, soy sauce all wrapped in a rice paper roll</p>
<p>how: heat the chicken on a pan with some herbs, fish sauce and chilli untill cooked. take a rice paper roll, place in hot water to soften, dry with a kitchen cloth and fill with a salad leaf, some noodles, chicken, chopped coriander, mint and soy sauce. roll and eat immediately.</p>
<p>hint: tastes even nicer when dipped in a sauce of lemon, chilli, soy sauce and fish sauce all combined</p>
<p> </p>
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			<media:title type="html">vansrossi</media:title>
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			<media:title type="html">fresh rolls and diced tomato salad</media:title>
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		<title>brindisa</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/06/24/brindisa/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/06/24/brindisa/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 12:14:16 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat out]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=9</guid>
		<description><![CDATA[ate: iberico platter, fried asparagus with egg and manchego, and prawns in chilli and garlic (supposed to be al pil-pil really!) drank: £17.50 red wine (can&#8217;t remeber the name) and it was just not nice at all. rating: the platter was good but it doesn&#8217;t really take a chef to order good charcuterie, slice it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=9&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>ate: iberico platter, fried asparagus with egg and manchego, and prawns in chilli and garlic (supposed to be al pil-pil really!)</p>
<p>drank: £17.50 red wine (can&#8217;t remeber the name) and it was just not nice at all.</p>
<p>rating: the platter was good but it doesn&#8217;t really take a chef to order good charcuterie, slice it and present it on a plate. I could go on and rant about the description of the meats&#8230; come on at least give us the region the type of cut etc if you are going to charge £20 for a plate of serrano! the asparagus was quite tasty but this is not tapas this is a dish (as are most of the so called tapas on the menu). as to the prawns you could taste the burnt oil and burnt garlic and again, its not particulary hard to make good gambas- olive oil, garlic, chilli a little salt and heat the crap out of it!</p>
<p>overall i&#8217;d rate this restaurant as an overly expensive fake spanish with the ability to pick out what they have been told are good cured meats and attempt to overuse a brand in their favour.</p>
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			<media:title type="html">vansrossi</media:title>
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		<title>loch fyne</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/06/17/loch-fyne/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/06/17/loch-fyne/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 10:00:43 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[eat out]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=5</guid>
		<description><![CDATA[ate: seafood platter with lobster for 2 @ £44&#8230; mmm delicious! The smaller prawns were egg ridden and tasted a little weird for my liking drank: cheapest bottle of red @ £16&#8230; not bad at all rating: I would definately go back<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=5&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>ate: seafood platter with lobster for 2 @ £44&#8230; mmm delicious! The smaller prawns were egg ridden and tasted a little weird for my liking</p>
<p>drank: cheapest bottle of red @ £16&#8230; not bad at all</p>
<p>rating: I would definately go back</p>
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			<media:title type="html">vansrossi</media:title>
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		<title>khan&#8217;s in blackheath</title>
		<link>http://thegoodfoodguide.wordpress.com/2008/06/17/khans-in-blackheath/</link>
		<comments>http://thegoodfoodguide.wordpress.com/2008/06/17/khans-in-blackheath/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 10:00:09 +0000</pubDate>
		<dc:creator>vansrossi</dc:creator>
				<category><![CDATA[take out]]></category>

		<guid isPermaLink="false">http://thegoodfoodguide.wordpress.com/?p=6</guid>
		<description><![CDATA[cuisine: nepalese directions: montpelier vale in Blackheath, se3 recommend: everything! this place is very tasty. my favourite is karahi lamb. the prawn piri is always good as a starter. don&#8217;t bother with samosas they tend to be a little too greasy.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodfoodguide.wordpress.com&amp;blog=4000001&amp;post=6&amp;subd=thegoodfoodguide&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>cuisine: nepalese</p>
<p>directions: montpelier vale in Blackheath, se3</p>
<p>recommend: everything! this place is very tasty. my favourite is karahi lamb. the prawn piri is always good as a starter. don&#8217;t bother with samosas they tend to be a little too greasy.</p>
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